Helen Warriner
Senior Teacher — Ashtanga & Yin Yoga
About Helen Warriner
Helen Warriner is a senior teacher specializing in Ashtanga Vinyasa, Yin Yoga, and the subtle work of energetic body alignment. Drawing on a decade of practice and study across India and Europe, she leads the Yin & Mindfulness intensive and contributes to the 300 HR advanced training at our Goa campus. Her teaching is contemplative and precise — guiding students into long-held, restorative shapes while cultivating the quiet, inward attention that defines a mature practice.
“In the long holds, the body softens, the mind quiets, and something deeper begins to listen.”
Teaching Specialties
- Ashtanga Vinyasa
- Yin Yoga & Mindfulness
- Subtle Energetic Alignment
- Restorative & Therapeutic Yoga
- Meridian & Fascial Theory
Teaching on Agonda Beach, South Goa
Helen teaches as part of the core faculty at Sarvaguna Yoga's beachfront campus on Agonda Beach, South Goa, India — a Yoga Alliance RYS 200, 300 & 500 Registered Yoga School (ID 167751). Our open-air shala sits just steps from the Arabian Sea, offering the serene, spiritual setting that makes deep yoga study on Agonda Beach so transformative.
Small, personalized batches mean you learn directly from Helen Warriner and our other senior teachers throughout your 100 HR, 200 HR, or 300 HR training. All packages include tuition, Yoga Alliance certification, eco-cottage accommodation, and three daily Sattvic vegetarian meals on Agonda Beach.
Study with Helen Warriner in Goa
Join a Yoga Alliance certified 100 HR, 200 HR, or 300 HR batch on Agonda Beach and learn directly from our experienced faculty at Sarvaguna Yoga.