Yoga Journal • Agonda Beach, Goa
Insights from the Shala
Authentic yoga philosophy, meditation guides, and practical wisdom from our master teachers on Agonda Beach, Goa.
Yoga TrainingJanuary 15, 2026
7 Benefits of Yoga Teacher Training in Goa, India
Why Agonda Beach is the perfect destination to deepen your practice and become a certified yoga teacher.
By Sarvaguna Yoga Team
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MeditationFebruary 1, 2026
What is Yoga Nidra? The Science of Yogic Sleep
Discover the ancient practice of Yoga Nidra and how it unlocks deep relaxation, healing, and conscious awareness.
By Dr. Keshava
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Yoga TrainingFebruary 20, 2026
How to Prepare for Your 200 HR Yoga Teacher Training
A practical guide to physically, mentally, and logistically preparing for your 200-hour YTTC journey in Goa.
By Sarvaguna Yoga Team
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Ready to deepen your practice?
Join an upcoming 100 HR, 200 HR, or 300 HR teacher training batch on Agonda Beach, Goa.