Yoga & Meditation Wellness Retreat
Wellness Retreat
Program Overview
A peaceful holiday combining gentle Hatha & Vinyasa, oceanfront guided meditation, breathwork, Ayurvedic massage, and nourishing Sattvic meals without the rigorous exam pressure of TTC.
Curriculum & Key Highlights
- 2 Daily Beachside Yoga & Guided Meditation Classes
- Ayurvedic Abhyanga Full-Body Massage Sessions
- Pranayama & Sunset Ocean Sound Bath
- Deluxe Wooden Cottage Stay & 3 Sattvic Meals/Day
- Free Time for Sunset Walks & Ocean Swimming
Upcoming Goa Batch Schedule
Flexible Start: Weekly Batches Throughout November – May
See live availability on the batch calendarYoga & Meditation Wellness Retreat in Goa
A peaceful Yoga & Meditation Wellness Retreat on Agonda Beach, South Goa — combining gentle Hatha & Vinyasa, oceanfront guided meditation, breathwork, Ayurvedic massage, and nourishing Sattvic meals without the exam pressure of a teacher training. Flexible 7 to 14 day stays run throughout the November–May season.
Agonda Beach is the perfect retreat destination: quiet sands, warm winter sun, fresh sea air, and a supportive community. It is ideal for anyone needing to rest, reset, and reconnect with themselves away from daily life.
Retreats are flexible — choose 7 or 14 days, start any week during the Goa season. Each day includes two beachside yoga and meditation classes, plus free time for ocean swimming, sunset walks, and excursions.
Every retreat package includes a deluxe wooden cottage stay, three daily Sattvic meals, and Ayurvedic Abhyanga massage sessions — a complete restorative holiday on Agonda Beach.
Frequently Asked Questions — Yoga & Meditation Wellness Retreat in Goa
Where in Goa is the wellness retreat held?
Is the retreat suitable for beginners?
How long is the Goa wellness retreat?
What is included in the Goa retreat?
What is the best time for a yoga retreat in Goa?
Reserve Your Seat on Agonda Beach
Join Yoga & Meditation Wellness Retreat with Sarvaguna Yoga — Yoga Alliance certified training in Goa, India.