Maintain a consistent personal practice, read the Yoga Sutras of Patanjali, set a clear intention, and arrive 1-2 days early to acclimate. Pack breathable yoga clothes, your own mat, a meditation shawl, and a journal for reflection.
Yoga Training
How to Prepare for Your 200 HR Yoga Teacher Training
A practical guide to physically, mentally, and logistically preparing for your 200-hour YTTC journey in Goa.
SSarvaguna Yoga TeamFebruary 20, 20261 min read
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Train with us on Agonda Beach
Yoga Alliance certified 100 HR, 200 HR & 300 HR teacher training in Goa, India.